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Becoming better, at your own pace.

A supportive, trauma-informed space to help you feel more grounded, make sense of what feels heavy, and move forward with more clarity and ease.

Illustration of a woman watering flowers growing from her head, symbolizing emotional growth through therapy in Rocky River O

Getting Started with Therapy

Becoming Better Therapy provides individualized, evidence-based mental health treatment designed to support meaningful and lasting change. Services are tailored to each client’s goals and grounded in trauma-informed, collaborative care.

Anxiety Therapy

Support for chronic worry and stress. Tools to feel steady.

Cognitive Behavioral Therapy

Shift unhelpful thoughts and patterns. Build clarity.

Depression Counseling

Care for low mood and motivation. Rebuild momentum.

Emotional Regulation Therapy

Manage strong emotions. Respond with intention.

Trauma-Informed Therapy

Process past experiences safely. Strengthen stability.

Therapy for Life Transitions

Navigate change with structure and grounded support.

The Details (Fees & Insurance)

I offer a simple process so you can focus on what matters most: your mental health.

If you are looking for therapy near you or convenient online therapy that fits into your schedule, I make getting started straightforward and stress-free. 

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• Secure online therapy sessions
• Convenient in-person sessions
• Easy online appointment booking
• Flexible scheduling options

Individual Self Pay Rate: $125
In Network with: Anthem of Ohio, Aetna, and Carelon. More coming soon. 

Session Fees

Accepted Insurance Providers

Becoming better doesn't mean become perfect.

Becoming Better Therapy, LLC  

leona@becomingbettertherapy.com  

Phone number: 216-200-6771

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VA: License No. 0904015473

OH: License No. I.2405252

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Join the Becoming Better Community

© 2026 Becoming Better Therapy, LLC  

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